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NARCOLEPSY RESOURCE GROUP
Links to helpful tools and information for sleepy people
Some pwn (people with narcolepsy) have found the following tools to be helpful. Please note that some symptoms of Narcolepsy and Idiopathic Hypersomnia can mimic ADHD/ ADD, therefore, some of these resources were originally created for people with those conditions.
For the computer
For your phone
For the home
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Sonic Boom Vibrating Alarm Clock
be sure to check out their other clocks as well. -
Verilux.com
for light therapy, they have the Happy Light, and they also have a gentle alarm clock that simulates the sun rise in their Rise and Shine series.
For school
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